What is coaching?
What is coaching?
Quite simply, it is a conversation with a purpose. That purpose is about creating some time and space, to help you clarify what matters to you most and to work out how to achieve your goals and aspiratons. Coaching supports you to reset, restore, rebalance have the confidence and ability to make those small cumulative steps to bring about positive growth in your career and personal life.
Coaching today for a better tomorrow.
Dr Kate Akester Coaching SERVICES
My style
My approach will be tailored to you as an individual. I don't believe in "the one size fits all" approach and like my medicine, I take a holistic approach.
I draw on a variety of different tools, coaching models and theory to help you achieve your goals and thrive eg person centred coaching, solution focused and positive psychology. Values, strengths and any self-limiting beliefs may be explored.
I will listen, observe, feedback and ask questions to enable you to clarify your goals, identify options and plan small steps towards attaining what matters to you most.
Let's work together to create some space in your busy life, to help you thrive personally and professionally.
How it works
I offer one-on-one coaching virtually, or face to face. I am based near Southampton and Winchester, Hampshire UK.
Day, evening and weekend appointments are available.
55 minute sessions, weekly, fortnightly, monthly, ad hoc, to suite your needs.
Usually x6 sessions are needed for restoration, rebalance and rejuvenation. Happy to tailor to your individual requirements.
Fees £150/hour ad hoc or £800/6 sessions
If I don't think I can help, I will signpost you to someone who I believe can.
Book a 20 minute free confidential discovery call today, let's chat about your needs and find out how coaching with me, can help you personally and professionally thrive.