Restore Rebalance Rejuvenate
Restore Rebalance Rejuvenate
Signed in as:
filler@godaddy.com
"I am incredibly grateful for the transformative impact Kate has had on both my personal and professional life.
Her insightful guidance and unwavering support have been instrumental in helping me navigate challenges and discover my true potential.
Through her expertise, I've gained valuable skills, clarity, and a renewed sense of purpose.
I highly recommend Kate to anyone seeking positive and meaningful change in their lives”
I had never had coaching before but Kate put me at ease and we planned to focus on my work/ life balance, and trying to get some understanding of why I felt at risk of burning out in my busy NHS job. Kate works clinically in the NHS and she has an inside understanding that makes her invaluable with coachees who have a medical, nursing or AHP background. However I believe that Kate's skills would be helpful to anyone, regardless of their professional background.
Over the course of our sessions I was able to reflect on my personal life and on times when this has been impacted by poor time management at work. I also thought about the additional responsibilities that I had taken on, and how I needed to make choices about how I spend my time.
I really enjoyed the exercises Kate gave me, which made me think about how my early life may be impacting on patterns in both my personal life and my work life. By having space in coaching sessions with Kate to consider my current working life, I was able, step by step, to come up with practical ways to negotiate with my line manager to make changes to by working life.
By the end of our course of sessions, I had a clear idea of what I want to achieve in the next six months in my working life. I plan to make immediate changes to my personal life to improve my levels of physical fitness. I am really grateful to Kate for her kindness, patience, intelligent use of questioning, for pushing me at times, and drawing my attention to some of my blind spots. Thank you Kate.